A Creative Pathway To Growth And Self Exploration: Now Including Telehealth Options

Ripple Centre’s art therapy caters especially to children and families, while remaining open and accessible to individuals of all backgrounds. We now offer telehealth services as well.

Incorporating painting, sculpture, music, and other creative art modalities, it helps individuals explore emotional issues in a non-verbal, imaginative way. Our experienced therapists offer inclusive sessions that respect each client’s unique journey.

Art therapy at Ripple Centre focuses on accessing the unconscious mind to externalise, reflect upon, and explore emotional issues. This method is particularly effective in acknowledging and recognising buried feelings, thereby improving mental health. It fosters self-awareness and growth by engaging with the subconscious and internal conflicts.

Dispelling Common Misconceptions

Contrary to popular belief, artistic ability is not required to participate in art therapy. Unlike art classes, which focus on developing artistic skills, art therapy is a professional therapeutic field. It requires therapists to undergo extensive training and education in a therapeutic environment. Art therapy is suitable for all ages (not just children) and provides an inclusive space for all.

Art therapy is more than a paintbrush on canvas. It may involve a series of movements or embodied experiences. Exploring movement can help to unlock stored emotions and give us greater insight into concerns and difficulties we may be experiencing.

The Therapeutic Process

The journey in art therapy begins with an initial consultation, to understand your unique circumstances. Early sessions focus on assessing intentions and exploring issues, evolving into a collaborative therapeutic journey. Revisiting intentions frequently ensures that the therapy aligns with your objectives and needs, making it a personalised and client-focused experience.